Ugandans are being urged to take precautionary measures as the country battles extreme heat with the Ministry of Environment issuing guidelines to help citizens stay safe.
The advisory delivered by Minister Beatrice Anywar warns that the rising temperatures pose serious health risks especially for children, the elderly and individuals with pre-existing health conditions.
The government has recommended staying hydrated, avoiding excessive physical activity, staying indoors or in the shade and taking frequent showers as key steps to minimize the impact of the heatwave.
Uganda like many other parts of the world is currently experiencing unusual spikes in temperature a phenomenon that scientists attribute to climate change and environmental degradation.
The unpredictable weather patterns, deforestation and urbanization have all contributed to worsening heat conditions.
Reports from Uganda National Meteorological Authority (UNMA) indicate that temperatures in some regions have hit record highs with urban centers like Kampala, Gulu, and Mbarara feeling the brunt of the heat.
“This is no longer just an environmental issue, it is a public health crisis,” Minister Anywar emphasized.
While many may dismiss extreme heat as a mere inconvenience experts warn that heat-related illnesses can be deadly like heatstroke, dehydration and respiratory complications are common effects of prolonged exposure to high temperatures.
“We are seeing an increase in patients coming in with dizziness, headaches and severe dehydration,” said Dr. Charles Lwanga, a physician at Mulago Hospital. “People need to take this seriously.”
The heatwave is also affecting daily life, farmers are struggling with water shortages, schools are advising students to stay indoors and businesses are reporting reduced productivity as employees cope with exhaustion and discomfort.
While the advisory is a step in the right direction, many Ugandans are questioning whether the government is doing enough to address the root causes of these extreme weather patterns.
Deforestation, wetland destruction and unchecked industrialization have all worsened Uganda’s climate crisis yet policy implementation remains weak.
Opposition argues that without long-term solutions like afforestation programs, better urban planning and stricter environmental laws Ugandans will continue to suffer the consequences of climate change.
As the heatwave persists, citizens are urged to remain vigilant and follow safety precautions.
